• reminds you to stop and connect with yourself several times a day
• reveals what you are feelings throughout the day
• tracks and records your feelings
• tracks and records your activities
• provides daily, weekly, monthly and yearly reports (diary)
• helps you discover hidden patterns between your feelings and activities so that you can change unwanted habits and lead a more impactful life.

• reminds you to stop and connect with yourself several times a day
• connects you to your feelings throughout the day
• tracks and records your feelings
• provides daily, weekly, monthly reports (diary) on your feelings so that you can begin to recognize how your emotions affect your life.

Experience life more fully in the present moment

Records your feeling
in the moment

Identify and appreciate the many feelings you have

Accept and
constructively release your feelings

Generates daily, weekly, monthly and yearly reports on your emotional states

Have a diary of your emotional patterns to better understand yourself

Inspire you to flow with life

Help you connect and stay in touch with people you care about

Be more present with your daily activities

Discover hidden
patterns of how your feelings and actions affect your life

This app is really amazing. It's such a good idea
…I started really seeing its application in my own life. One thing I discovered is that my ADD habit of checking work email during the weekend only increases anxiety and frustration and typically with little ability to actually change any outcomes until Monday when most other people are available… I've stopped bothering to look and surprise, surprise… nothing bad has happened…just wanted to shoot you a quick email and let you know my own experiences with inner peace!

- Bryan Campbell, Houston, TX

With continued use and practice, AWARENESS could rewire your brain so that you will naturally live from your higher self.